Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Beef Buffad Recipe
    Lost? Site Map

    Beef Buffad

    Beef Buffad. Photo by Sue Lau

    1/1 Photo of Beef Buffad

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 55 mins

    15 mins

    1 hr 40 mins

    Satyne's Note:

    Taken from Margeret Fultons book of Indian Cooking.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Heat the oil in a large saucepan, add the onions and fry until they are just beginning to brown, then add the garlic, chillies and ginger. Fry for 1 minute, then add the beef and remaining spices.
    2. 2
      Sitr well and cook for 5 minutes, stirring occasionally.
    3. 3
      Add the coconut milk, which should just cover the meat; if it does not, add a little water.
    4. 4
      Add salt to taste.
    5. 5
      Bring to a simmering point, cover and cook for about 1 1/2 hours, until the meat is almost tender.
    6. 6
      Add the vingear and continue cooking for about 30 minutes, until the meat is tender and the gravy thick.

    Browse Our Top Indian Recipes

    Ratings & Reviews:

    • on February 22, 2013


      This is very good, it has a taste somewhat like vindaloo, I imagine because of the vinegar. We were suspicious of the amount of vinegar so added it some at a time until we felt we were at the right place, which was half of the called for amount. We also used sirloin in this, which was a good thing, as it cut about 45 minutes off the cooking time to get the meat tender. Has a nice heat level! Thanks for sharing-

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Beef Buffad

    Serving Size: 1 (226 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 475.5
    Calories from Fat 233
    Total Fat 25.9 g
    Saturated Fat 15.7 g
    Cholesterol 0.0 mg
    Sodium 47.3 mg
    Total Carbohydrate 60.3 g
    Dietary Fiber 2.9 g
    Sugars 51.7 g
    Protein 2.9 g

    The following items or measurements are not included:


    chuck steaks

    Ideas from


    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes