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    You are in: Home / Recipes / Beef-Broccoli Lo Mein Recipe
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    Beef-Broccoli Lo Mein

    Beef-Broccoli Lo Mein. Photo by katia

    1/1 Photo of Beef-Broccoli Lo Mein

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    ajena's kitchen's Note:

    This recipe came from Cooking Light- October 2003. Simple and quick to prepare, lo mein is a great meal without spending a lot of time in the kitchen.

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    11/3 cup

    Units: US | Metric

    • 946.36 ml hot cooked spaghetti (about 8 ounces uncooked pasta)
    • 4.92 ml dark sesame oil
    • 14.79 ml peanut oil
    • 14.79 ml minced peeled fresh ginger
    • 4 garlic cloves, minced
    • 709.77 ml chopped broccoli
    • 354.88 ml vertically sliced onions
    • 453.59 g flank steak, trimmed and cut across the grain into long, thin strips
    • 44.37 ml low sodium soy sauce
    • 29.58 ml brown sugar
    • 14.79 ml oyster sauce
    • 14.79 ml chili paste with garlic


    1. 1
      Combine pasta and sesame oil, tossing well to coat.
    2. 2
      Heat peanut oil in a large non-stick skillet over medium-high heat.
    3. 3
      Add the ginger and garlic; sauté 30 seconds.
    4. 4
      Add broccoli and onion; sauté 3 minutes.
    5. 5
      Add steak, and sauté 5 minutes or until done.
    6. 6
      Add pasta mixture, soy sauce, and remaining ingredients; cook 1 minute or until lo mein is throughly heated, stirring constantly.

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    Ratings & Reviews:

    • on April 21, 2008


      Excellent! I think it was better than the restaurant. I used Ramen Noodles and I added extra Chili/garlic sauce (could not find paste) cause we like a little more heat. Just so good. Can't wait to make it again. Thanks for sharing!

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    • on August 26, 2007


      Great recipe! I grated the ginger instead of minced it, and I doubled the entire recipe. I also added a sliced red bell pepper and five sliced carrots for color. I'll be making this one time and again!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 01, 2007


      WOW!!! I made it for PAC Spring 2007 and I'm so glad I did. I absolutely love it. One of the most tastier dishes I have ever made. So simple and so few ingredients. I omitted the sesame oil and used olive oil instead of the peanut oil. I follow the rest of the instucions and the result was Excellent!!! We all enjoyed so much. Thanks ajena for posting! It a total keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Beef-Broccoli Lo Mein

    Serving Size: 1 (1657 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 358.4
    Calories from Fat 93
    Total Fat 10.3 g
    Saturated Fat 3.2 g
    Cholesterol 31.0 mg
    Sodium 442.2 mg
    Total Carbohydrate 42.2 g
    Dietary Fiber 3.5 g
    Sugars 7.6 g
    Protein 23.7 g

    The following items or measurements are not included:

    chili paste with garlic

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