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    You are in: Home / Recipes / Beef & Broccoli Recipe
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    Beef & Broccoli

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    littleturtle's Note:

    yet another recipe for beef & broccoli. this recipe is just a little different from all the others that I found on this site. Marinade time is included in cook time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Marinade

    Coating

    Sauce

    Directions:

    1. 1
      Cut the beef into very thin slices.
    2. 2
      In a bowl, mix together the egg, garlic, salt, ginger, soy sauce, and wine; marinate beef in mixture for 20-30 minutes at room temperature.
    3. 3
      Add oil to marinade, mix thoroughly, and marinate for another 30 minutes.
    4. 4
      Mix the first 2 tsp of cornstarch with the five-spice powder, and add the meat to this mixture.
    5. 5
      Cut the broccoli into small sprigs.
    6. 6
      Mix the remaining cornstarch into the water and soy sauce.
    7. 7
      Heat the oil& the sesame oil in a frying pan and saute the beef for about two minutes.
    8. 8
      Add the broccoli and cook for five minutes, stirring constantly.
    9. 9
      Add the cornstarch mixture to the pan, mix well and cook until thick.
    10. 10
      Serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Beef & Broccoli

    Serving Size: 1 (230 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 386.2
     
    Calories from Fat 236
    61%
    Total Fat 26.2 g
    40%
    Saturated Fat 5.8 g
    29%
    Cholesterol 119.7 mg
    39%
    Sodium 1318.3 mg
    54%
    Total Carbohydrate 8.0 g
    2%
    Dietary Fiber 1.6 g
    6%
    Sugars 1.2 g
    5%
    Protein 28.0 g
    56%

    The following items or measurements are not included:

    five-spice powder

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