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    You are in: Home / Recipes / Beef and Veggies Stir Fry Recipe
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    Beef and Veggies Stir Fry

    Beef and Veggies Stir Fry. Photo by Charlotte J

    1/6 Photos of Beef and Veggies Stir Fry

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Rita~'s Note:

    Beef stir fried with broccoli, mushrooms, pea pods, celery is seasoned with lots of garlic, ginger. Serve on a bed of rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    marinade

    veggie

    Directions:

    1. 1
      Mix marinade ingredients together in a gallon size zip lock bag and add beef refrigerate 6-8 hours.
    2. 2
      In a large pan or wok heat oil add ginger and garlic follow with broccoli, peas, mushrooms and celery stir fry 3 minutes add 1/2 cup chicken broth and 2 tablespoon of the marinade from the beef, simmer.
    3. 3
      Meanwhile add oil to hot large pan and stir fry drained beef strips (discarding the rest of the marinade) till browned about 4 minutes.
    4. 4
      Add browned beef to veggies.
    5. 5
      Stir in cornstarch and cook till glazed.

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    Ratings & Reviews:

    • on November 04, 2013

      55

      Very nice stir-fry. Perfect balance of marinade & sauce to the meat & vegys. Great flavor, especially with the addition of the red pepper flakes. I increased the garlic abit and added raw shrimp during the last minute of cooking. We really enjoyed this recipe, thanks for sharing.

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    • on March 03, 2011

      45

      This made a nice stir fry. I marinated the meat all day, and had made the rice the night before, so it made for a quick dinner. I think one of the things that i liked best about this is that the sauce that you do use is very flavorful, but the completed dish isn't swimming in it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 26, 2008

      55

      This was really good. I ended up marinating the meat overnight, and grilled it up on the bbq. I cooked the veggies as mentioned, tossing in a little bit of the marinade (cooked) to the veggies for more flavor. It was delish. I used sugar snap pea pods and white button mushrooms (doubled the mushrooms, Yum) Thanks for sharing the recipe! Made for Magic Mushroom Tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

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    Nutritional Facts for Beef and Veggies Stir Fry

    Serving Size: 1 (152 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 168.7
     
    Calories from Fat 92
    55%
    Total Fat 10.3 g
    15%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 1436.6 mg
    59%
    Total Carbohydrate 14.3 g
    4%
    Dietary Fiber 3.1 g
    12%
    Sugars 4.3 g
    17%
    Protein 6.7 g
    13%

    The following items or measurements are not included:

    sirloin beef

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