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    You are in: Home / Recipes / Beef and Veggie Shabu Shabu Recipe
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    Beef and Veggie Shabu Shabu

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    darthlaurie's Note:

    Shabu Shabu means swish swish, the movement of stirring skewered meats and veggies in a broth. This is interactive food at its best! This is very similar to fondue, minus the cheese and chocolate. This recipe appeared in the Salt Lake Tribune, reprinted from Fondue. They say to use a wok or fondue pot, but if you don't have one, improvise!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 6 -8 cups beef broth
    • 2 lbs well-marbled sirloin or 2 lbs prime beef, sliced paper thin
    • 12 fresh shiitake mushrooms, brushed clean, trimmed and cut in half if large
    • 8 green onions, included tops, cut diagonally into 1 1/2 -inch lengths
    • 1/2 small napa cabbage, cut into 2-inch pieces
    • 12 small spinach leaves
    • 1 lb firm tofu, cut into 1 1/4 -inch cubes
    • 6 ounces udon noodles, cooked and drained
    • 1/2 cup finely chopped green onion, including tops, for garnish

    dipping sauces

    Directions:

    1. 1
      Fill an electric wok or fondue pot two-thirds full of broth. Bring to a boil. Reduce heat and simmer gently for 2 minutes.
    2. 2
      Meanwhile arrange beef slices, mushrooms, green onion pieces, cabbage, spinach and tofu on a platter and place at the table. Set out sauces in small bowls.
    3. 3
      Place pieces of mushroom, green onion pieces and cabbage on skewers or forks. Cook in broth 1 to 2 minutes. Add meat, spinach and tofu. Cook 2 more minutes. Remove from broth and dip in desired sauce before eating.
    4. 4
      When diners have had their fill of meat and vegetables, add noodles to broth and heat through. Sprinkle with chopped green onions. Ladle noodles and broth into soup bowls.

    Ratings & Reviews:

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    Nutritional Facts for Beef and Veggie Shabu Shabu

    Serving Size: 1 (577 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 816.6
     
    Calories from Fat 389
    47%
    Total Fat 43.2 g
    66%
    Saturated Fat 15.7 g
    78%
    Cholesterol 153.0 mg
    51%
    Sodium 1810.0 mg
    75%
    Total Carbohydrate 45.4 g
    15%
    Dietary Fiber 5.6 g
    22%
    Sugars 3.9 g
    15%
    Protein 62.5 g
    125%

    The following items or measurements are not included:

    napa cabbage

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