Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Beef and Pepper Kabobs Ediets Dinner Recipe
    Lost? Site Map

    Beef and Pepper Kabobs Ediets Dinner

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 20 mins

    20 mins

    1 hr

    Chef #713236's Note:

    Great balanced dinner for anyone watching their weight.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Baked Potato:.
    2. 2
      Prehead oven to 375 degrees.
    3. 3
      Scrub potato and prick with fork.
    4. 4
      Bake for 40-50 minutes, depending upon the size.
    5. 5
      Let potato stand approximately 2-4 minutes.
    6. 6
      Beef and Pepper Kabobs:.
    7. 7
      Preheat broiler or grill.
    8. 8
      Soak skewers in water.
    9. 9
      Rinse and trim beef of all visible fat.
    10. 10
      Cut into 1-inch cubes.
    11. 11
      Cut onion into wedges.
    12. 12
      Mince garlic.
    13. 13
      In a deep dish, combine oil, wine, garlic and thyme.
    14. 14
      Add beef and onion to dish.
    15. 15
      Toss to coat.
    16. 16
      Cover and refrigerate for at least 30 minutes.
    17. 17
      Alternately thread beef cubes, pepper and onion onto skewer(s).
    18. 18
      Grill or broil; turn after 5-6 minutes, and continue for another 4-5 minutes, until done.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Beef and Pepper Kabobs Ediets Dinner

    Serving Size: 1 (336 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 360.6
     
    Calories from Fat 95
    26%
    Total Fat 10.6 g
    16%
    Saturated Fat 2.2 g
    11%
    Cholesterol 61.0 mg
    20%
    Sodium 72.9 mg
    3%
    Total Carbohydrate 34.8 g
    11%
    Dietary Fiber 4.3 g
    17%
    Sugars 3.0 g
    12%
    Protein 27.1 g
    54%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes