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    You are in: Home / Recipes / Beef and Pepper Kabobs Ediets Dinner Recipe
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    Beef and Pepper Kabobs Ediets Dinner

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    Chef #713236's Note:

    Great balanced dinner for anyone watching their weight.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Baked Potato:.
    2. 2
      Prehead oven to 375 degrees.
    3. 3
      Scrub potato and prick with fork.
    4. 4
      Bake for 40-50 minutes, depending upon the size.
    5. 5
      Let potato stand approximately 2-4 minutes.
    6. 6
      Beef and Pepper Kabobs:.
    7. 7
      Preheat broiler or grill.
    8. 8
      Soak skewers in water.
    9. 9
      Rinse and trim beef of all visible fat.
    10. 10
      Cut into 1-inch cubes.
    11. 11
      Cut onion into wedges.
    12. 12
      Mince garlic.
    13. 13
      In a deep dish, combine oil, wine, garlic and thyme.
    14. 14
      Add beef and onion to dish.
    15. 15
      Toss to coat.
    16. 16
      Cover and refrigerate for at least 30 minutes.
    17. 17
      Alternately thread beef cubes, pepper and onion onto skewer(s).
    18. 18
      Grill or broil; turn after 5-6 minutes, and continue for another 4-5 minutes, until done.

    Ratings & Reviews:

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    Nutritional Facts for Beef and Pepper Kabobs Ediets Dinner

    Serving Size: 1 (336 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 360.6
     
    Calories from Fat 95
    26%
    Total Fat 10.6 g
    16%
    Saturated Fat 2.2 g
    11%
    Cholesterol 61.0 mg
    20%
    Sodium 72.9 mg
    3%
    Total Carbohydrate 34.8 g
    11%
    Dietary Fiber 4.3 g
    17%
    Sugars 3.0 g
    12%
    Protein 27.1 g
    54%

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