Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Beef and Parsnip Stew Recipe
    Lost? Site Map

    Beef and Parsnip Stew

    Total Time:

    Prep Time:

    Cook Time:

    5 hrs

    4 hrs

    1 hr

    southern chef in louisiana's Note:

    This is a hearty and yummy stew--the smell is to die for.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    BEEF STOCK (use 4 1/2 cups)

    Directions:

    1. 1
      Preheat oven to 450°F
    2. 2
      Rinse bones in cold water. Place bones in large roasting pan; roast in oven 30 minutes, turning once.
    3. 3
      Arrange onions, carrots and celery over bones. Roast 30 minutes more.*.
    4. 4
      Transfer bones and vegetables to stockpot or 5-quart Dutch oven. Skim and discard fat from roasting pan.
    5. 5
      To deglaze roasting pan, add 2 cups water to pan. Cook over medium-high heat, scraping up brown bits and stirring constantly 2 to 3 minutes or until mixture has reduced by about half. Transfer mixture to stockpot.
    6. 6
      Add remaining 3 quarts water, parsley, bay leaves, thyme, peppercorns and cloves to stockpot. Bring to a boil over high heat. Reduce heat to medium-low; simmer, uncovered, 3 to 4 hours, skimming foam off top occasionally.
    7. 7
      Remove stock from heat; cool slightly. Remove large bones. Strain stock through large sieve or colander lined with several layers of damp cheesecloth set over large bowl; discard bones and vegetables.
    8. 8
      Use immediately or refrigerate stock in tightly covered container up to 2 days or freeze stock in storage containers for several months.
    9. 9
      *For added zip, spread 3 ounces tomato paste over bones at this point. Roast an additional 15 minutes. Proceed as directed in step 3.
    10. 10
      Beef Stock.
    11. 11
      AFTER BEEF STOCK IS MADE continue with the stew by tossing beef in flour to coat. Heat oil in large saucepan over medium-high heat. Add beef and remaining flour; brown, stirring frequently.
    12. 12
      Stir in Beef Stock, wine, salt, Italian seasoning and pepper. Bring to a boil over high heat. Reduce heat to medium-low; simmer, uncovered, 1 hour.
    13. 13
      Add carrots. Cook 15 minutes. Add parsnips. Simmer 8 minutes or until vegetables and meat are tender.
    14. 14
      Stir in peas. Cook and stir over medium heat until heated through.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Beef and Parsnip Stew

    Serving Size: 1 (1006 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 323.3
     
    Calories from Fat 98
    30%
    Total Fat 10.9 g
    16%
    Saturated Fat 3.0 g
    15%
    Cholesterol 72.5 mg
    24%
    Sodium 661.2 mg
    27%
    Total Carbohydrate 25.1 g
    8%
    Dietary Fiber 4.7 g
    18%
    Sugars 7.1 g
    28%
    Protein 27.8 g
    55%

    The following items or measurements are not included:

    dried Italian seasoning

    parsnips

    beef bones

    cloves

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes