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    You are in: Home / Recipes / Beef and Orange Stir Fry Recipe
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    Beef and Orange Stir Fry

    Beef and Orange Stir Fry. Photo by HokiesMom

    1/3 Photos of Beef and Orange Stir Fry

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    loof's Note:

    This recipe came from one of my mom's old newspaper clippings, modified just a bit to suit our taste. It's easy to make and delicious!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Slice the meat into 1/2-inch thick strips. Mince the garlic. Cut the green onions into 1-inch lengths.
    2. 2
      Into a small bowl, finely grate the zest from one orange. Squeeze the juice from that orange into the bowl and add the garlic, soy sauce, and crushed red pepper flakes. Set aside.
    3. 3
      Peel the remaining 2 oranges. Slice them crosswise into 1/2-inch thick slices, then cut each slice in half. Remove any seeds.
    4. 4
      In a medium bowl, toss the meat with the cornstarch until well coated.
    5. 5
      In a large skilled or wok, heat the oil. Add the beef and cook until brown on all sides, 3-5 minutes. Remove the meat from the skillet,.
    6. 6
      Pour the juice mixture into the skillet and boil until syrupy, about 1 minutes.
    7. 7
      Return the beef to the skillet; add the orange slices and onions. Toss until coated and heated through.
    8. 8
      Serve over hot rice.

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    Ratings & Reviews:

    • on July 12, 2010

      45

      A very nice tasting recipe. I doubled the recipe without any issue. I do wish there was a bit more sauce to the dish as mine was rather thick. I think next time I may add some fresh pepper to the mix too. Served with white rice and broccoli. Well received by the family. Thanks loof! Made for 123 Hit Wonders tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 24, 2010

      45

      This was good and had a refreshing taste with the addition of the oranges. Made as directed however left out the red pepper flakes (we are wimps). I think it needed a little salt or garlic salt or something on the meat, but otherwise we really enjoyed this. Made for Photo Tag March 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Beef and Orange Stir Fry

    Serving Size: 1 (511 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 791.1
     
    Calories from Fat 313
    39%
    Total Fat 34.8 g
    53%
    Saturated Fat 11.6 g
    58%
    Cholesterol 153.0 mg
    51%
    Sodium 616.9 mg
    25%
    Total Carbohydrate 63.5 g
    21%
    Dietary Fiber 6.5 g
    26%
    Sugars 9.6 g
    38%
    Protein 54.2 g
    108%

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