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    You are in: Home / Recipes / Beef and Lentil Soup Recipe
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    Beef and Lentil Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    cherber's Note:

    Not having any barley, I decided to try a recipe from my favourite soup cookbook. Against my usual practice, I added 1/2 tsp of salt to the soup pot. It does add to the flavour.

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    Ingredients:

    Serves: 6

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Add olive oil to a soup pot. Over moderately high heat, brown soup bone. Add onion and garlic and cook over moderately low heat until onion is transparent.
    2. 2
      Add 2 cups water and the tomato sauce and simmer until beef is tender.
    3. 3
      Add spices, potato and lentils and the rest of the water and simmer over low heat until the lentils have lost all definition and potatoes are tender, approximately 25 minutes.
    4. 4
      Season to taste. I added 1/2 tsp of salt which seemed about right for me.

    Ratings & Reviews:

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    Nutritional Facts for Beef and Lentil Soup

    Serving Size: 1 (443 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 370.9
     
    Calories from Fat 126
    33%
    Total Fat 14.0 g
    21%
    Saturated Fat 4.7 g
    23%
    Cholesterol 60.5 mg
    20%
    Sodium 252.9 mg
    10%
    Total Carbohydrate 29.8 g
    9%
    Dietary Fiber 4.6 g
    18%
    Sugars 1.9 g
    7%
    Protein 31.0 g
    62%

    The following items or measurements are not included:

    fresh thyme

    cloves

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