Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Beef and Kasha Mexicana Recipe
    Lost? Site Map

    Beef and Kasha Mexicana

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

    Sort by:

    • on August 05, 2013

      Made this for the fam and it was really good! I was leery of using kasha in place of the rice that's usually in a dish of this sort, but it was good, and it meant that I got to have casserole too, as buckwheat is a lower glycemic food than rice. I had to sub for what I had on hand, so stewed tomato rather than diced, and some leftover fire roasted canned chili peppers. Even my husband, who hates the taste of buckwheat groats, ate seconds, then took the leftovers to work the next day. Thanks for sharing a quick, easy meal!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 25, 2012

      I'm Polish, so I grew up eating kasha a lot. I never thought it would work with Mexican spices, but it did. I made this the day before Thanksgiving, so it was a big plus how quick and easy the recipe was. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »


    Nutritional Facts for Beef and Kasha Mexicana

    Serving Size: 1 (377 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 251.6
    Calories from Fat 44
    Total Fat 4.9 g
    Saturated Fat 1.9 g
    Cholesterol 46.8 mg
    Sodium 61.4 mg
    Total Carbohydrate 34.2 g
    Dietary Fiber 4.7 g
    Sugars 3.6 g
    Protein 21.6 g

    The following items or measurements are not included:

    low-sodium taco seasoning

    reduced-fat cheddar cheese


    Over 475,000 Recipes Network of Sites