http://www.food.com/recipe/beef-and-bulgur-soup-67394
Beef and Bulgur Soup
Added July 24, 2003 | Recipe #67394
Total Time:
Prep Time:
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A hearty soup with plenty of taste! I got this off of Sunnyland Mills web site (www.sunnylandmills.com) and adapted it slightly.
Directions:
1
Heat vegetable oil in soup pot; add beef and cook high, stirring frequently until browned lightly.
2
Add vegetables and cook until tender, stirring occasionally.
3
Add spices, tomato paste, broth and bulgur; simmer covered 15 minutes or more until bulgur is cooked through.
Ratings & Reviews:
My family loved this soup, only advice is add 1 cup or less of bulgur or you'll be left w/no soup as the bulgur will continue to absorve the liquid in the pot.
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Nutritional Facts for Beef and Bulgur Soup
Serving Size: 1 (763 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 475.4
Calories from Fat 147
31%
Total Fat 16.4 g
25%
Saturated Fat 6.6 g
33%
Cholesterol 79.3 mg
26%
Sodium 1966.1 mg
81%
Total Carbohydrate 50.6 g
16%
Dietary Fiber 12.2 g
49%
Sugars 4.6 g
18%
Protein 35.5 g
71%
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