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    You are in: Home / Recipes / Beef and Broccoli Stir-Fry Recipe
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    Beef and Broccoli Stir-Fry

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    1 Total Reviews

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    • on February 20, 2011

      I made this for a couple friends (we're in college) to test my new wok. I didn't have the water chestnuts or cornstarch, and I subbed lean ground beef for steak, but it still came out quite delicious. The closest thing to a mistake I made that night was making fried rice without sesame seed oil, that tasted off, but the overall flavor of this recipe was excellent.

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    Nutritional Facts for Beef and Broccoli Stir-Fry

    Serving Size: 1 (286 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 3058.5
     
    Calories from Fat 1709
    55%
    Total Fat 189.9 g
    292%
    Saturated Fat 75.0 g
    375%
    Cholesterol 1086.7 mg
    362%
    Sodium 1853.3 mg
    77%
    Total Carbohydrate 20.9 g
    6%
    Dietary Fiber 4.4 g
    17%
    Sugars 8.9 g
    35%
    Protein 299.5 g
    599%

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