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    You are in: Home / Recipes / Beef and Broccoli Stir-Fry Recipe
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    Beef and Broccoli Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    gravel gertie's Note:

    Traditional beef and broccoli stir fry in a savory stir-fry sauce. I found this on a bottle of LaChoy soy sauce. I'm posting it here so I don't lose it.. Warning! This recipe is SO fast, I recommend cooking your rice before you start the stir-fry.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil and saute broccoli, onion, and watrchestnuts about 4 minutes.
    2. 2
      Add steak and garlic, cook about 2 minutes.
    3. 3
      whisk together soy sauce and brown sugar, add to skille.
    4. 4
      stir together corn starch and water until smooth; add to skillet.
    5. 5
      Cook until sauce thickens.
    6. 6
      Serve over cooked rice or vermicellit.

    Ratings & Reviews:

    • on February 20, 2011

      55

      I made this for a couple friends (we're in college) to test my new wok. I didn't have the water chestnuts or cornstarch, and I subbed lean ground beef for steak, but it still came out quite delicious. The closest thing to a mistake I made that night was making fried rice without sesame seed oil, that tasted off, but the overall flavor of this recipe was excellent.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Beef and Broccoli Stir-Fry

    Serving Size: 1 (286 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 3058.5
     
    Calories from Fat 1709
    55%
    Total Fat 189.9 g
    292%
    Saturated Fat 75.0 g
    375%
    Cholesterol 1086.7 mg
    362%
    Sodium 1853.3 mg
    77%
    Total Carbohydrate 20.9 g
    6%
    Dietary Fiber 4.4 g
    17%
    Sugars 8.9 g
    35%
    Protein 299.5 g
    599%

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