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    You are in: Home / Recipes / Beef and Broccoli Stir Fry Recipe
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    Beef and Broccoli Stir Fry

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on September 20, 2009

      I wish I could give this more than 5 stars. This is just so easy to put together and full of wonderful flavor. I'm in love with this Yoshida Gourmet sauce. I had some red and yellow peppers that I needed to use up so added those in with the meat and it worked well. I used fresh broccoli that I steamed for 7 minutes, then added as directed. I will probably add some crushed red pepper flakes next time. Can't wait to try your grilled chicken next weekend. Thanks so much for sharing. Made for PAC Fall 09 :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 05, 2008

      Another fine recipe you have posted, thank you. I have used the last of my bottle of Yoshida gourmet sauce, I was a little short but this still tasted great. New York Strip Steak is what I cut up to make this, wow was it ever tender. I bought it at reduced price the other day. Don't shy away from a piece of meat has turned brownish in the stores case because it is still 'good eats'. I adopted this chef for the *Spring PAC 2008* game

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Beef and Broccoli Stir Fry

    Serving Size: 1 (191 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 287.6
     
    Calories from Fat 152
    53%
    Total Fat 16.9 g
    26%
    Saturated Fat 5.9 g
    29%
    Cholesterol 81.6 mg
    27%
    Sodium 79.1 mg
    3%
    Total Carbohydrate 5.8 g
    1%
    Dietary Fiber 2.7 g
    10%
    Sugars 1.2 g
    4%
    Protein 27.7 g
    55%

    The following items or measurements are not included:

    Yoshida gourmet sauce

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