Beef and Bean OAMC Enchiladas

Total Time
Prep 20 mins
Cook 35 mins

quick and tasty freezer enchiladas

Ingredients Nutrition


  1. Cook ground been, onion and jalepeno.
  2. Drain.
  3. add refried beans, tomato sauce and cumin.
  4. simmer for 15 minutes.
  5. microwave tortillas for 15 seconds to soften.
  6. pour 1/2 cup enchilada sauce in the bottom of a 9x9 pan.
  7. add filling to tortillas, roll up, place in pan seam side down and cover with remaining sauce.
  8. Freeze.
  9. to use: thaw overnight, sprinkle with cheese and bake at 350 for 30 to 35 minutes.


Most Helpful

I used a green enchilada sauce and low-carb tortillas. Just the right amount of spice/heat with one jalapeno. The directions specify a 9x9 pan, but I needed a 13x9 dish. An easy-to-make dish that can be easily doubled.

Kathy :-( April 05, 2010

Quick and easy with great flavor. My husband and son thought it was good. Will be a quick "go to". I served it with chopped lettuce, homemade tortilla chips, salsa, and sour cream. They thought the plate looked like it was from a restaurant.

ssemborski September 18, 2011

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