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    You are in: Home / Recipes / Beef and Bean OAMC Enchiladas Recipe
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    Beef and Bean OAMC Enchiladas

    1/2 Photos of Beef and Bean OAMC Enchiladas

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    20 mins

    35 mins

    Emren's Note:

    quick and tasty freezer enchiladas

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    Ingredients:

    Serves: 4-6

    Yield:

    enchila ...

    Units: US | Metric

    Directions:

    1. 1
      Cook ground been, onion and jalepeno.
    2. 2
      Drain.
    3. 3
      add refried beans, tomato sauce and cumin.
    4. 4
      simmer for 15 minutes.
    5. 5
      microwave tortillas for 15 seconds to soften.
    6. 6
      pour 1/2 cup enchilada sauce in the bottom of a 9x9 pan.
    7. 7
      add filling to tortillas, roll up, place in pan seam side down and cover with remaining sauce.
    8. 8
      Freeze.
    9. 9
      to use: thaw overnight, sprinkle with cheese and bake at 350 for 30 to 35 minutes.

    Ratings & Reviews:

    • on April 05, 2010

      55

      I used a green enchilada sauce and low-carb tortillas. Just the right amount of spice/heat with one jalapeno. The directions specify a 9x9 pan, but I needed a 13x9 dish. An easy-to-make dish that can be easily doubled.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 18, 2011

      55

      Quick and easy with great flavor. My husband and son thought it was good. Will be a quick "go to". I served it with chopped lettuce, homemade tortilla chips, salsa, and sour cream. They thought the plate looked like it was from a restaurant.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Beef and Bean OAMC Enchiladas

    Serving Size: 1 (363 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 732.4
     
    Calories from Fat 293
    40%
    Total Fat 32.6 g
    50%
    Saturated Fat 14.2 g
    71%
    Cholesterol 106.7 mg
    35%
    Sodium 2671.5 mg
    111%
    Total Carbohydrate 66.3 g
    22%
    Dietary Fiber 11.5 g
    46%
    Sugars 15.0 g
    60%
    Protein 42.7 g
    85%

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