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1/2 Photos of Beef and Bean Chili
Adapted to serve 4 from South Beach Diet Online. Phase 1. I eliminated the oil, and added some extra vegetables and seasonings. This is a good base, but I like it a little spicy. Try cayenne, black pepper, and/or hot sauce to heat things up a little.
Units: US | Metric
Serving Size: 1 (478 g)
Servings Per Recipe: 4