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    You are in: Home / Recipes / Bedtime Tea Recipe
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    Bedtime Tea

    Bedtime Tea. Photo by Sharon123

    1/1 Photo of Bedtime Tea

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Theresa/ Thunderbird's Note:

    This herbal tea really will help you sleep.

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    • 1/4 cup dried chamomile
    • 1/4 cup dried linden leaves
    • 2 teaspoons dried mint
    • 1 tablespoon dried orange, blossoms
    • 2 tablespoons dried lemon verbena

    Directions:

    1. 1
      Combine all ingredients in a bowl,stirring to combine.
    2. 2
      Store in airtight container.
    3. 3
      Use 1 tsp per cup of hot water,let steep a few minutes,strain and drink.
    4. 4
      These ingredients can be found at herb shops and health food stores.

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    Ratings & Reviews:

    • on January 07, 2009

      55

      A very nice, soothing tea that I enjoyed in the late evening. Made for the Comfort Cafe event.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 03, 2008

      55

      This recipe sounds great. I've not tried it, but I'm giving it five stars because it's got almost the same ingredients as the herbal sleeping tablets I take and they really work. I'll try making the tea instead one night, it'd be nicer than taking tablets.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 30, 2004

      55

      Let me say, first off, that I couldn't find the dried orange blossoms in my health food store's herb department. So, that may have changed the flavor of this somewhat- I decided to substitute 1/2 tsp dried orange peel (little chunks, not a powder) because that was the only orange thing they *did* have! Anyway, it turned out great anyway. You're right- this will put you right to sleep. BF and I had a cup of it each last night and immediately had trouble keeping our eyes open. (It's making me sleepy just thinking about it!) The flavor is really good- nice and herby with a nice very light citrus and mint flavor. I've got a nice little jar of this and I know I will be enjoying it frequently (nightly?). Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Bedtime Tea

    Serving Size: 1 (12 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 0.3
     
    Calories from Fat 0
    %
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 0.1 mg
    0%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 0.0 g
    0%

    The following items or measurements are not included:

    dried chamomile

    dried linden leaves

    dried lemon verbena

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