Recipe by Prose
From Alex Jamieson's Great American Detox Diet. I like to omit the fennel seeds, because I don't like their flavor, but they're supposed to be good for the kidneys, liver, lungs, and digestion.
- 4 cups water
- 1 teaspoon dried chamomile or 1 teaspoon fresh dried chamomile
- 1 teaspoon dried lavender
- 1 teaspoon dried mint or 1 teaspoon of fresh mint
- 1 teaspoon fennel seed
- 1 teaspoon dried lemon balm or 1 teaspoon fresh lemon balm