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    You are in: Home / Recipes / Bearded Dorothy's Flank Steak Marinade Recipe
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    Bearded Dorothy's Flank Steak Marinade

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 6 mins

    6 mins

    1 hr

    Paprika Pink's Note:

    A delicious and simple marinade for flank steak. My mother (Dorothy) adapted this from James Beard's original. (By "adapted" I mean that she knew the recipe so well she prepared it from memory...next thing you know, it wasn't exactly the same as his anymore.

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    Ingredients:

    Serves: 4-6

    Yield:

    steak

    Units: US | Metric

    Directions:

    1. 1
      Put it all in a zip bag, throw that meat in there, an hour at room temperature or all day in the fridge, then grill or broil till rare. Slice thin, diagonally against the grain. Don't invite anyone over because you will want to eat it all!

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    Ratings & Reviews:

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    Nutritional Facts for Bearded Dorothy's Flank Steak Marinade

    Serving Size: 1 (80 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 292.6
     
    Calories from Fat 122
    41%
    Total Fat 13.6 g
    20%
    Saturated Fat 2.3 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 4030.0 mg
    167%
    Total Carbohydrate 9.3 g
    3%
    Dietary Fiber 0.6 g
    2%
    Sugars 2.4 g
    9%
    Protein 7.8 g
    15%

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