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    You are in: Home / Recipes / Beans, Tomatoes, and Spinach Recipe
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    Beans, Tomatoes, and Spinach

    Beans, Tomatoes, and Spinach. Photo by flower7

    1/1 Photo of Beans, Tomatoes, and Spinach

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    qotw13's Note:

    Yeah, it's a boring title, I know. I'm just too lazy to come up with something exciting, haha! This is something I just made after kind of combining a few other recipes I found while trying to find a way to use up some fresh spinach I had. It could definitely still use some work, but I just wanted to post the basics. If you have any ideas, let me know!

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    Units: US | Metric


    1. 1
      In non-stick skillet (10 inches or so), over medium heat, saute garlic and onion until tender.
    2. 2
      Add spinach and water to skillet, reduce heat to medium-low, cover, and cook just until spinach is wilted (about 3 minutes).
    3. 3
      Add beans and tomatoes (as well as pepper and any other optional spices), cover, and simmer 15-20 minutes.
    4. 4
      Allow to cool, and enjoy!

    Ratings & Reviews:

    • on October 08, 2008


      Very nice! I used red onion and about 3 cloves garlic. After adding the beans and tomatoes, I added about 1 cup uncooked orzo and 1 1/2 cups water along with 1/2 tsp each dried basil and oregano and a pinch of red pepper flakes. Set to simmer for about 20 minutes or until the orzo was cooked. Next time I will use more spices and less pasta. This was a great basic recipe and jumping-off point. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Beans, Tomatoes, and Spinach

    Serving Size: 1 (331 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 220.7
    Calories from Fat 6
    Total Fat 0.7 g
    Saturated Fat 0.1 g
    Cholesterol 0.0 mg
    Sodium 324.3 mg
    Total Carbohydrate 44.0 g
    Dietary Fiber 9.3 g
    Sugars 6.1 g
    Protein 12.2 g

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