Total Time
1hr 30mins
Prep 10 mins
Cook 1 hr 20 mins

Another easy prepare ahead and cook later dish. Assemble in the morning, refrigerate then cook for dinner. This can be a meal in itself or a side dish.

Ingredients Nutrition


  1. Combine all ingedients.
  2. Bake 1 1/4 hours at 375 or until rice is tender.
  3. Freeze leftovers.
  4. I serve this with a poached egg on top, additional salsa, sour cream and tortilla.
Most Helpful

Very easy to make, and it's delicious! Unfortunately, I forgot to add the corn in this batch but you can bet I will remember on future attempts with this recipe. The meal itself is very filling and satisfying - though I'm tempted to add more/different beans. Will definitely be making this one again.

stingo September 09, 2009

This dish is soooo good. It is very easy to assemble and quick also. Put in oven and come back in an hour and quarter and ready to eat. I followed recipe as directed with the exception of adding an additional 1/2 cup water. I also sprayed casserole dish with cooking spray felt this was a good idea no scrubbing dish afterwards. this one has been added to the list of regularly prepared dishes in this house.

Modmom50 September 01, 2008

A definite keeper! So thick and satisfying, with a wonderful flavor. I used basmati rice, home-cooked beans,a little extra oregano and cumin and added 1/2c. water. I LOVE how this could be thrown together and tossed in the oven in 5 minutes! Served it with lots of salad. Thanks Tebo!

White Rose Child February 20, 2007