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    You are in: Home / Recipes / Beans on Toast Recipe
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    Beans on Toast

    Beans on Toast. Photo by Lavender Lynn

    1/3 Photos of Beans on Toast

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    ~SarahBeth~'s Note:

    Posted for ZWT6 "Mention to the average American that you love Beans on Toast, and you are stared at in disbelief. I guess the thought of actually eating beans on a piece of toast is a little hard to swallow, both literally, and figuratively, and yet it is an extremely tasty and nutritious meal. So, just in case you are still wondering what we are talking about, here's the recipe, which would provide a meal for two. NOTE: While the toast is toasting, don't forget to make a large pot of tea. It is an absolute fact that you cannot eat Beans on Toast without lots of tea!"

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    Ingredients:

    Serves: 2

    Yield:

    beans o ...

    Units: US | Metric

    • 1 (14 ounce) can of heinz baked beans in tomato sauce
    • 4 large eggs
    • 4 slices bread, for toasting
    • plenty butter (or equivalent if you prefer)

    Directions:

    1. 1
      Empty the baked beans into a small saucepan.
    2. 2
      Prepare a pan to either poach or fry the eggs (your choice, but poached is better).
    3. 3
      Start toasting the bread. How many slices is, of course, up to you and your appetite at the time, but at least 2 slices each are needed for the beans, plus any additional slices for the jam later.
    4. 4
      While the toast is toasting, don't forget to make a large pot of tea. It is an absolute fact that you cannot eat Beans on Toast without lots of tea.
    5. 5
      Once the toast is on, gently warm the beans, and start to cook the eggs.
    6. 6
      As the toast is done, place it on pre-warmed plates, and apply lots of butter to taste.
    7. 7
      Divide the beans between the two plates, spreading them over the 2 slices of toast.
    8. 8
      Place the cooked eggs on top of the beans, sprinkle a little pepper, (and if you prefer, maybe a dash of Lea & Perrins Worcestershire Sauce), and enjoy.

    Ratings & Reviews:

    • on August 02, 2011

      55

      Yum!!!!! I love this SOOO much! I honestly thought that this was going to be nasty, but it was one of my favorite things ever! Thanks so much!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 27, 2010

      55

      Who doesn't love beans on toast? Oh fiddle-diddle, these were outstanding!! I even found the regional "Heinz" beans in tomato sauce from our local Wegman's and had some country bread that made some terrific toast. How much better could it get? Add some sheared eggs to the top and you'll see. I wouldn't change one thing about this. Just add a fork. Made for ZWT6 2010

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 27, 2010

      55

      I made 1 serving for breakfast. I had just about 1 cup leftover Queen Puff's Easy Baked Beans that was just enough for me. Topped with Sheared Eggs and a a nice cuppa Lady Jane tea! I love this combo and will definitely make it again. Thanks for posting SarahBeth. Made for Zwizzle Chicks for ZWT6 Family Picks.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Beans on Toast

    Serving Size: 1 (348 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 462.5
     
    Calories from Fat 117
    25%
    Total Fat 13.0 g
    20%
    Saturated Fat 4.0 g
    20%
    Cholesterol 385.8 mg
    128%
    Sodium 1264.7 mg
    52%
    Total Carbohydrate 63.1 g
    21%
    Dietary Fiber 9.1 g
    36%
    Sugars 13.7 g
    55%
    Protein 26.6 g
    53%

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