Beans and Sugar Snap Peas With Lemon & Capers
"This is such a easy healthy low fat vegetable side dish that is very tasty. You could use french beans as well. Cooking time will vary with which method you cook with."
photo by jus2470
- Ready In:
- 10mins
- Ingredients:
- 5
- Serves:
-
4
ingredients
- 0.66 lb butter beans
- 0.44 lb sugar snap peas
- 2 tablespoons drained tiny capers (chopped if you only have large)
- 1⁄3 cup lemon juice
- 2 tablespoons coarsely chopped fresh dill
directions
- You can boil, steam or microwave the beans and peas separately until they are just tender, then drain them.
- Heat a non stick pan that has been sprayed with olive oil and cook the capers, stirring them until they are lightly browned.
- Add the lemon juice, peas and beans and stir until vegetables are hot.
- Stir in the dill.
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Reviews
-
What a great combination of vegetables fresh from the garden; soft beans and crunchy peas. I subbed basil for the dill and probably cut back on the lemon juice a bit. -
Very nice combination of flavours. I made the recipe as written, but added freshly ground black pepper and some fried pancetta cubes. Thanks Latchy.
Tweaks
-
What a great combination of vegetables fresh from the garden; soft beans and crunchy peas. I subbed basil for the dill and probably cut back on the lemon juice a bit.
RECIPE SUBMITTED BY
Latchy
Torquay, Queensland - Australia
Our dear friend Latchy passed away from acute myeloid leukemia in August 2006, after being diagnosed with the disease in October 2005. She was a dear friend to many Recipezaar members throughout the world and she will be greatly missed. Latchy was a great chef; and her speciality was Asian food. She loved wine and cheese, but wasn’t fussed on desserts. She had a great sense of humour and was the life of any party. Latchy was her childhood nickname, and those of us who knew her real name still called her ‘Latch’. We loved her. With the permission of Latchy’s daughter, here is the eulogy read at her funeral (edited slightly to maintain the family’s privacy). Recipezaar and her Recipezaar chat group, the ‘Tipsy Tarts’ were represented at the funeral by Latchy’s close Zaar friends, Mummamills, Chrissyo and Liara:
“Latchy, was born in Melbourne in 1939. In her younger years she led a very energetic life and was very involved in swimming and dancing. She had the opportunity to compete in the 1956 Olympics but couldn’t be fussed to do the training and preferred to enjoy herself instead.
Latchy met her late husband, Bruce, in Melbourne. Bruce being with the army, they started their life of travel together and extended their family. Their first child was born in Perth, their second in New Guinea and their third child, in Melbourne. They also lived in Newcastle, Sydney, and Singapore before settling in Brisbane.
It was in Singapore that her love of cooking, sewing and craft began. Latchy broke
military protocol for dining-in nights. Women were finally allowed to attend.
One day, Bruce was watching a TV program about sailing around the world. On the program when the wife was told of this plan she said “No Way”, but Latchy said, “When are you going to start?”
So, Bruce retired from the army to begin building a 54 foot steel ketch in the back yard, learning as he went. Latchy worked for many years until they finally set off around the world in 1987. They got as far as Malaysia and loved it so much they didn’t go any further. They loved the lifestyle, the people and the food and only came back when Bruce fell ill.
After Bruce passed away, Latchy developed her talents, such as painting, and became involved with her family and grandchildren. About 7 years ago, she decided to make her life in Hervey Bay, a beach-side retirement town in Queensland, Australia. She loved the lifestyle, the people and became very involved in the community life.
Latchy started volunteering with tax help, then the multicultural respite where she
put her cooking skills to use and then with Legacy (an organization which supports the widows of servicemen and ex-servicemen). Latchy opened up a new world by learning about computers and the internet and she met her great friends, the Tipsy Tarts through the website Recipezaar.
Latchy was a strong, independent, funny, straight forward and loving mother, grandmother and friend, and we will miss her greatly.”
