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    You are in: Home / Recipes / Bean Sprout Salad - Mom Style Recipe
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    Bean Sprout Salad - Mom Style

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    Aussie-In-California's Note:

    My Mom used to make this for special occasions. I could eat a whole batch of this all myself. It is even better the next day all wilted and soggy, but most people prefer it fresh.

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    Ingredients:

    Servings:

    Units: US | Metric

    Salad Ingredients

    Dressing Ingredients

    Directions:

    1. 1
      Prepare all salad ingredients and place in large bowl.
    2. 2
      Whisk together all dressing ingredients in a bottle or small bowl.
    3. 3
      When ready to serve toss salad and dressing together.

    Ratings & Reviews:

    • on September 20, 2008

      55

      We enjoyed this salad which is also very adaptable to changes. I used the whole head of lettuce but only about 6 ounces of bean sprouts and everything as indicated, except in the dressing I used chili sesame oil (I didn't have the other kind) -- very good and it makes a lot! I will be having this very WW friendly salad for lunch all week! Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 21, 2007

      45

      This is very good, a nice change from the usual. I'm thinking adding chicken for a main dish salald would be excellent. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 19, 2006

      45

      This was delicious and made a lot of salad. Great color and texture all around also. The only drawback was the mushrooms soaked up all the dressing. Be sure to add them last. This salad is 3 points per serving for any Weight Watchers out there.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Bean Sprout Salad - Mom Style

    Serving Size: 1 (148 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 93.7
     
    Calories from Fat 60
    64%
    Total Fat 6.7 g
    10%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 457.4 mg
    19%
    Total Carbohydrate 6.7 g
    2%
    Dietary Fiber 2.0 g
    8%
    Sugars 3.8 g
    15%
    Protein 3.5 g
    7%

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