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    You are in: Home / Recipes / Bean Sprout Quesadilla Recipe
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    Bean Sprout Quesadilla

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    1 mins

    4 mins

    fatefellshort0626's Note:

    Amazing! I love bean sprouts so I just had to post this recipe. :)

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    Ingredients:

    Serves: 4

    Yield:

    quesadi ...

    Units: US | Metric

    Directions:

    1. 1
      Take 1/2 tablespoon of butter and place in skillet on medium heat.
    2. 2
      Place tortilla in skillet and sprinkle with 1/4 cup grated cheese.
    3. 3
      Scatter with 1/4 cup bean sprouts and top with second tortilla.
    4. 4
      Cook 2 minutes, or until cheese begins to melt and quesadilla holds together.
    5. 5
      Remove quesadilla and quickly add remaining butter to skillet.
    6. 6
      Carefully replace quesadilla back into pan, on uncooked side, and cook 2 minutes more, or until slightly crisp on both sides. Transfer to plate.
    7. 7
      Repeat with remaining tortillas, grated cheese, and sprouts.
    8. 8
      Cool quesadillas 1 to 2 minutes, then cut into 8 wedges.
    9. 9
      Enjoy with hot sauce.
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    Nutritional Facts for Bean Sprout Quesadilla

    Serving Size: 1 (86 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 256.7
     
    Calories from Fat 103
    40%
    Total Fat 11.5 g
    17%
    Saturated Fat 5.5 g
    27%
    Cholesterol 20.2 mg
    6%
    Sodium 453.5 mg
    18%
    Total Carbohydrate 29.6 g
    9%
    Dietary Fiber 1.9 g
    7%
    Sugars 1.6 g
    6%
    Protein 8.5 g
    17%
    Detailed Nutrition Values About Nutrition Info

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