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    You are in: Home / Recipes / Bean Soup With Sausage and More - Southwest Flavors - Nutritious Recipe
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    Bean Soup With Sausage and More - Southwest Flavors - Nutritious

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    • on February 12, 2011

      One of my favorite herbs, cilantro always takes me back to New Mexico and I jump at any chance to use it fresh! Unfortunately, by yesterday my cilantro was not looking so healthy and I had to use dried for this soup instead. The sausage I used was smoked chicken and turkey with mozzarella, because it was the one that said it was gluten free. It turned out to have quite a bit of spice to it so I opted to use just one jalapeno. I let this soup cook itself in the crock pot for about 4 hours (a new crock on low), and it was a delicious, hearty meal at the end of a long day. Even though it was on the spicy side, my 4 year old ate 3 bowls of it! I can't wait to dig into the leftovers today & have DH & DS try it for lunch. Thanks for sharing your creation, Pamela! Made & enjoyed for the Topic of the Month Forum's Soup-Fest! Tag Game.

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    Nutritional Facts for Bean Soup With Sausage and More - Southwest Flavors - Nutritious

    Serving Size: 1 (294 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 469.1
     
    Calories from Fat 213
    45%
    Total Fat 23.7 g
    36%
    Saturated Fat 6.7 g
    33%
    Cholesterol 34.1 mg
    11%
    Sodium 1087.4 mg
    45%
    Total Carbohydrate 42.2 g
    14%
    Dietary Fiber 9.3 g
    37%
    Sugars 4.5 g
    18%
    Protein 21.6 g
    43%

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