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    You are in: Home / Recipes / Bean Salad Recipe
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    Bean Salad

    Bean Salad. Photo by Tami.Ticker

    1/1 Photo of Bean Salad

    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 20 mins

    20 mins

    8 hrs

    Tami.Ticker's Note:

    Sweet and tangy bean and veggie salad.. my mom has been making something similar to this for years, I just gave it my own touch... Great for partys and bbq's since its not mayo based... ENJOY! Cook time is marinate/chill time

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    Ingredients:

    Serves: 16

    Yield:

    bowl

    Units: US | Metric

    Directions:

    1. 1
      Open all cans of veggies. Drain the green beans and cut in half and put into a large bow. Then drain and rinse kidney beans and add to bowl. Drain the corn and add to the bowl too. Once all the canned veggies are in the bowl, and the celery, onion and peppers, set aside.
    2. 2
      In a microwave safe bowl combine vinegar, sugar, oil, pepper (add more or less per your taste) and salt. Mix and heat in microwave (30 secs at a time) to heat to disolve the sugar. Stir and place in freezer for about 5 to 8 mins, just to cool the liquid.
    3. 3
      Once the liquid mixture is cool, stir and pour over the veggies in large bowl. Cover and marinate at least 8 hours stirring as often as possible.
    4. 4
      COOK TIME is Marinate/Chill Time.
    5. 5
      This is GREAT but it must marinate at least 8 hours (0vernight is what I do).
    6. 6
      Serve w/a slotted spoon as there is a lot for juice.

    Ratings & Reviews:

    • on April 30, 2014

      55

      Made this for a potluck. Loved the dressing. Made for Spring PAC 2014.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 12, 2012

      55

      This salad reminded me of my grandmother's which I loved. The addition of corn added a welcome splash of color and crunch to an all ready pretty salad. The dressing is sweet, yet tart and made enough to cover all of the veggies. This would be a nice option for summer BBQ's or Potlucks. I skipped freezing the marinade & simply cooled until ready to use. Recipe discovered during the Spring 2012 Pick A Chef search for new members.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Bean Salad

    Serving Size: 1 (115 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 161.0
     
    Calories from Fat 64
    40%
    Total Fat 7.2 g
    11%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 210.3 mg
    8%
    Total Carbohydrate 21.8 g
    7%
    Dietary Fiber 3.3 g
    13%
    Sugars 10.6 g
    42%
    Protein 3.4 g
    6%

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