Bean Dip

"A low cholesterol, low fat recipe."
 
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Ready In:
15mins
Ingredients:
8
Serves:
12
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ingredients

  • 1 (15 ounce) can ranch style beans
  • 1 tablespoon onion flakes
  • 1 garlic clove, peeled
  • 12 teaspoon chili powder
  • 14 teaspoon cumin
  • 18 teaspoon oregano
  • 2 teaspoons Mrs. Dash seasoning mix, table blend
  • 1 teaspoon fajita seasoning mix
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directions

  • Simmer canned beans about 10 minutes.
  • Blend all ingredients in a blender or food processor.
  • Chill.
  • Add jalapeno peppers for extra spice.

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RECIPE SUBMITTED BY

I am a stay at home mom. I have two beautiful girls, 3 and 4. They are the light of my life! I am married to Paul, for 5 years. I love to cook!! I love to read cookbooks like they are novels!!! <img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg">
 
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