Total Time
15mins
Prep 5 mins
Cook 10 mins

A low cholesterol, low fat recipe.

Ingredients Nutrition

  • 1 (15 ounce) can ranch style beans
  • 1 tablespoon onion flakes
  • 1 garlic clove, peeled
  • 12 teaspoon chili powder
  • 14 teaspoon cumin
  • 18 teaspoon oregano
  • 2 teaspoons Mrs. Dash seasoning mix, table blend
  • 1 teaspoon fajita seasoning mix

Directions

  1. Simmer canned beans about 10 minutes.
  2. Blend all ingredients in a blender or food processor.
  3. Chill.
  4. Add jalapeno peppers for extra spice.

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