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    You are in: Home / Recipes / Bean Curd With Broccoli Recipe
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    Bean Curd With Broccoli

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on September 07, 2005

      This was very tasty. I did modify it a bit, according to what I had around. One half a yellow onion instead of scallions and the addition of a green pepper on the verge of shrivelling up. The sauce was nice though. I'll use that again!

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    • on November 25, 2004

      Easy, delicious stir-fry. I made this using mlok's Golden Fried Tofu Bites Golden Fried Tofu Bites. The cornstarch/flour mix in the tofu bites added a bit of thickener to this stir-fry and so I added some extra broth.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 07, 2004

      This was inexpensive, quick, easy, and tasty. I doubled it to serve 4 people (2 adults, 2 kids), and had a bit left over, so I would say that it serves 2-3 as written.

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    • on July 25, 2003

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    Nutritional Facts for Bean Curd With Broccoli

    Serving Size: 1 (177 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 465.6
     
    Calories from Fat 352
    75%
    Total Fat 39.1 g
    60%
    Saturated Fat 5.2 g
    26%
    Cholesterol 0.0 mg
    0%
    Sodium 1627.9 mg
    67%
    Total Carbohydrate 13.6 g
    4%
    Dietary Fiber 3.1 g
    12%
    Sugars 2.3 g
    9%
    Protein 12.9 g
    25%

    The following items or measurements are not included:

    vegetable stock

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