http://www.food.com/recipe/bean-bread-274915
Bean Bread
Added December 31, 2007 | Recipe #274915
Total Time:
Prep Time:
Cook Time:
A modern adaptation of the American Indian Bean Bread
Directions:
1
Mix all but beans thoroughly.
2
Fold in beans.
3
Pour into hot greased pan.
4
Bake at 450 for 30 minutes or until brown.
Ratings & Reviews:
Well this was a very interesting and unusual bread! I used baked beans and rinsed/drained them well to remove all of the sauce. I made this just as directed and it came out very soft and mushy, almost like a corn pudding. The texture was a little odd but the flavor was pretty good - I plan to try it again and add enough extra flour and cornmeal to produce something more like a cornbread. Not the same-old-same-old - thanks for posting this!
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Nutritional Facts for Bean Bread
Serving Size: 1 (1617 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 4301.6
Calories from Fat 797
18%
Total Fat 88.6 g
136%
Saturated Fat 28.6 g
143%
Cholesterol 279.8 mg
93%
Sodium 1127.7 mg
46%
Total Carbohydrate 682.3 g
227%
Dietary Fiber 203.3 g
813%
Sugars 48.4 g
193%
Protein 218.4 g
436%
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