Bean and Rice Tacos

"This was our dinner the other night. A personal concoction that my kids loved and told me I should post it on Zaar. So here it is! MMM..."
 
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photo by May I Have That Rec photo by May I Have That Rec
photo by May I Have That Rec
photo by May I Have That Rec photo by May I Have That Rec
photo by May I Have That Rec photo by May I Have That Rec
Ready In:
40mins
Ingredients:
9
Yields:
15 taco's
Serves:
15-20
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ingredients

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directions

  • In a large skillet, sautè the veggies in 2-3 Tbs of cooking oil. I used grapeseed oil.
  • Add remaining ingredients except for the tortillas. Bring to boil and reduce heat to simmer. Simmer uncovered for 20 minutes or until no longer runny.
  • Meanwhile fry your tortillas in oil until soft. Fold and lightly sprinkle with salt.
  • Place about 1/4 cup of bean mixture and top with your choice of toppings: shredded cabbage, cheese, avocado, cilantro, sour cream, etc.

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Reviews

  1. This was super good! My husband hasn't had a meatless dinner in....probably ever. He loved these! I had to tone down the spice because we don't handle spicy food well. Really easy and really, really tasty.
     
  2. Super yummy! Ours turned out really spicy, our jalapeno was extra hot. I used small read beans. Super easy and healthy! Good job coming up with this keeper recipe. Thanks for sharing.
     
  3. This was really yummy and simple. It made for a really fast dinner on a really busy weeknight! I made the rice a few days before when I had time and stored it in the fridge. I didn't use the jalapenos but did sprinkle a bit of chili powder in instead to keep the heat down. Also, I added red bell peppers to the vegetables.
     
  4. These are super Yummy and healthy too! You will not miss the meat.
     
  5. Very good taco's, didnt miss meat at all! Instead of black beans I used pinto beans and only 1/2 of a jalapeno pepper. Not only vegetarians would enjoy these tacos. We topped with a bit of sour cream and salsa, served with Jenniferk2's Recipe #211302. Will be making these again!
     
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Tweaks

  1. Very good taco's, didnt miss meat at all! Instead of black beans I used pinto beans and only 1/2 of a jalapeno pepper. Not only vegetarians would enjoy these tacos. We topped with a bit of sour cream and salsa, served with Jenniferk2's Recipe #211302. Will be making these again!
     

RECIPE SUBMITTED BY

I'm a self-love coach who happens to love food. I cook almost daily for my husband of over 30 years and special needs daughter. I rarely follow a recipe exactly. I tweak them to my own taste. I have a few recipes that are uniquely my own. 
 
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