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    You are in: Home / Recipes / Bean and Rice Casserole With a Kick Recipe
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    Bean and Rice Casserole With a Kick

    Average Rating:

    3 Total Reviews

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    • on April 17, 2010

      This was good, but a bit mild for our tastes (we can handle alot of spice) I would like to make this again adding a can of diced tomato and a diced jalapeno or two.

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    • on October 13, 2007

      Thanks for your recipe Spicy Gal. We are down in Mexico and this recipe appealed for the ingredients. We were really happy with the results and will be making this again when we go home! Nice comfort food - yummy with homemade salsa. Muchas Gracias!

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    • on February 16, 2005

      Yum! This is excellent with the right amount of "kick". I made half the recipe and it was enough for 4 servings. I only made minor changes, using green onions (had some to use up) instead of reg. onion and white rice instead of brown. Thanks for posting this Spicy Gal!

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    Nutritional Facts for Bean and Rice Casserole With a Kick

    Serving Size: 1 (411 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 633.4
     
    Calories from Fat 85
    13%
    Total Fat 9.4 g
    14%
    Saturated Fat 4.7 g
    23%
    Cholesterol 20.7 mg
    6%
    Sodium 1462.6 mg
    60%
    Total Carbohydrate 97.6 g
    32%
    Dietary Fiber 16.6 g
    66%
    Sugars 3.2 g
    12%
    Protein 39.9 g
    79%

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