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    You are in: Home / Recipes / Bean and Cheese Enchiladas Recipe
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    Bean and Cheese Enchiladas

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Mark H.'s Note:

    These are really quick and easy-to-make enchiladas. You can use both cans of beans, or cut back to one.

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    Ingredients:

    Servings:

    Units: US | Metric

    Optional toppings

    Directions:

    1. 1
      Completely, but lightly cover both sides of one tortilla with shortening (Don't be afraid to use your hands), then place the tortilla on a microwave-safe plate.
    2. 2
      Completely but lightly cover one side of the next tortilla and place it atop the first tortilla, shortening side up.
    3. 3
      Repeat Step 2 until all tortillas are stacked, then microwave the entire stack on high for about 4 minutes and allow to cool.
    4. 4
      Place shredded cheese in a bowl (if using diced onions, mix them in with the cheese now).
    5. 5
      Lightly cover the bottom of a baking dish (mine is 13x9, I think) with some of the juice from the beans (This will prevent the tortillas from becoming stiff and chewy as they cook).
    6. 6
      Place a generous portion of the cheese/onion mixture onto a tortilla, then roll the tortilla like a cigar (not too tight though).
    7. 7
      Place into the baking dish, seam side down to prevent the enchilada from unrolling.
    8. 8
      Repeat until all tortillas have been stuffed, rolled and placed into the baking dish.
    9. 9
      Cover the enchiladas with the beans and any leftover cheese/onion mixture.
    10. 10
      Bake at 350 for 20-30 minutes, depending on your oven.
    11. 11
      Allow to cool for 5 minutes, top with any, all, or none of the optional toppings, and serve.

    Ratings & Reviews:

    • on April 24, 2002

      55

      this was so easy and very good!! i added a can of diced mexican style tomatoes to the topping and a can of ranchero sauce. it was a quick delicious meal that hit the spot!! i did serve it with gauc and sour cream. yummy!! thanks mark!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 21, 2002

      55

      looks good, is great when you substitute the beans with chicken

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 25, 2002

      45

      The simplicity of preparing this dish and the everyday ingredients it calls for, coupled with a really nice blend of flavors makes for a great meal. My personal preference says this definitely needs the optional toppings Mark has shown or others of your choice!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Bean and Cheese Enchiladas

    Serving Size: 1 (264 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 469.8
     
    Calories from Fat 193
    41%
    Total Fat 21.5 g
    33%
    Saturated Fat 12.3 g
    61%
    Cholesterol 59.3 mg
    19%
    Sodium 1400.1 mg
    58%
    Total Carbohydrate 46.1 g
    15%
    Dietary Fiber 8.9 g
    35%
    Sugars 8.1 g
    32%
    Protein 23.8 g
    47%

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