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    You are in: Home / Recipes / BBQ Vegetable Omelette Recipe
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    BBQ Vegetable Omelette

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    Ling135's Note:

    Turn those leftover bbq'd vegetables into a healthy omelette for breakfast!

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    Ingredients:

    Serves: 1

    Yield:

    omelette

    Units: US | Metric

    Directions:

    1. 1
      Chop leftover bbq vegetables.
    2. 2
      Beat egg whites and whole egg together, seasoning with salt and pepper.
    3. 3
      Add chopped vegetables to egg mixture.
    4. 4
      Heat omelette pan on medium high, then spray with cooking spray.
    5. 5
      Add omelette mixture to pan and cook, flipping or folding when almost set.
    6. 6
      Remove cooked omelette and lay processed cheese slice on top.

    Ratings & Reviews:

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    Nutritional Facts for BBQ Vegetable Omelette

    Serving Size: 1 (279 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 218.5
     
    Calories from Fat 90
    41%
    Total Fat 10.0 g
    15%
    Saturated Fat 4.5 g
    22%
    Cholesterol 223.6 mg
    74%
    Sodium 579.1 mg
    24%
    Total Carbohydrate 7.1 g
    2%
    Dietary Fiber 1.7 g
    7%
    Sugars 5.2 g
    20%
    Protein 24.2 g
    48%

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