BBQ Spice Chicken - Rachel Ray - Ww 5 Pts.

"This is a Rachel Ray 30 minute meal recipe. The flavors are amazing, even after warming it up the next day. I served this with Salsa Salad by Rachel Ray."
 
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Ready In:
20mins
Ingredients:
7
Yields:
4 Breasts
Serves:
4
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ingredients

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directions

  • Place brown sugar, chili powder, cumin, coriander and grill seasoning in a gallon size food storage bag.
  • Drizzle chicken with EVOO. Use tongs to spread the EVOO over the chicken.
  • Place chicken in the bag with the seasonings and shake around until chicken is coated.
  • Heat a grill pan (or skillet) over medium high heat. Place chicken on pan and cook around 5 minutes. Turn to cook the other side. Check the chicken with a meat thermometer to ensure it reaches 165 degrees.
  • Enjoy.

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