Total Time
Prep 10 mins
Cook 25 mins

Very tasty alternative to the beef variety - goes well with cabbage and can be cooked as meatballs to take on a picnic/entertaining.

Ingredients Nutrition


  1. Chop the parsley and spring onions finely.
  2. Put all the other ingredients together
  3. Mix with hands (find this is the best way).
  4. Shape like rissoles.
  5. Heat small amount of oil and fry off until golden and cooked through.
  6. Tip: if you are unsure they are cooked cut one in half.
  7. Usually takes 20 -25 mins on med heat.
  8. Serve with vegies, mashed potato and a gravy.
  9. They are great for lunches next day with chutney.

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