BBQ Luscious Seitan Sandwich

Be the first to review
READY IN: 10mins
Recipe by That is Dr House to

From Didi Emmons who states in her cookbook this was the first seitan she tried.

Ingredients Nutrition


  1. Note you can use more mayo than 2 tbsps. Add to taste.
  2. In small saucepan, combine the seitan, BBQ sauce, water over med heat. Reduce to low heat and simmer for 10 minutes adding more water if liquid evaporates. Remove from heat and set aside.
  3. In bowl combine mayo and sprouts. Spread over one slice of bread or bottom of bun.
  4. Top with seitan.
  5. Add second slice of bread or top of bun. Serve.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a