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    You are in: Home / Recipes / BBQ Chicken Salad Recipe
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    BBQ Chicken Salad

    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    15 mins

    7 mins

    Adopted Parisian's Note:

    An easy chicken salad with actual "BBQ'd" chicken. You will love all the colors and flavors of the veggies, and even kids enjoy this zesty dinner or lunch salad! It's a great way to sneak veggies into their little tummies!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Slice chicken breasts into three inch strips. Place in large, preheated skillet with oil.
    2. 2
      While chicken is cooking, make BBQ sauce by whisking ketchup, brown sugar, garlic, and paprika. Once chicken is cooked through and slightly browned, turn down heat on skillet and drizzle chicken with sauce and cook until coated and slightly candied.
    3. 3
      Place chicken in fridge to cool.
    4. 4
      For salad, clean romaine and chop in bite sized pieces. Layer in bottom of large, shallow serving bowl. Sprinkle romaine with beans, corn, onion and carrots.
    5. 5
      Drizzle with ranch dressing. You can use more or less dressing as you prefer.
    6. 6
      Sprinkle with cheese, and chopped peppers. Remove chicken from fridge and spoon over salad.
    7. 7
      Serve with garlic bread and enjoy!

    Ratings & Reviews:

    • on February 09, 2006

      55

      Very flavorful, very easy. Good way to get kids to eat veggies.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for BBQ Chicken Salad

    Serving Size: 1 (482 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1289.3
     
    Calories from Fat 813
    63%
    Total Fat 90.3 g
    139%
    Saturated Fat 19.1 g
    95%
    Cholesterol 108.5 mg
    36%
    Sodium 2082.0 mg
    86%
    Total Carbohydrate 88.2 g
    29%
    Dietary Fiber 14.4 g
    57%
    Sugars 51.6 g
    206%
    Protein 36.8 g
    73%

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