BBQ Chicken Roll-Ups

"This was a "throw together" recipe that turned out to be a winner. It came when I had a hankering for BBQ chicken pizza but was too lazy to make (or buy) the crust. The roll-ups are baked to cut down on the fat, and they got just as crispy as when I've fried them. Enjoy!"
 
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Ready In:
46mins
Ingredients:
11
Yields:
6 rollups
Serves:
2-3
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ingredients

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directions

  • Marinate chicken in the 1/3 cup of BBQ sauce for 1 to 2.
  • hours in the refrigerator.
  • Remove chicken from marinade and discard marinade.
  • Cut chicken into bite-sized pieces.
  • Spray 10 inch skillet with Pam.
  • Sauté chicken over med-high heat, until it is opaque, 3- 4 minutes.
  • During the last 2 minutes of cooking, add the onion and peppers.
  • Cook until barely soft.
  • Lay out the egg roll wrappers.
  • In the center of each, place.
  • 2 tablespoons.
  • chicken and veggie mixture, a drizzle of the extra BBQ sauce, and a sprinkling of the cheeses.
  • Roll up, and place on a baking sheet, seam side down.
  • Repeat until all of the filling is used up.
  • Spray Roll-ups with Pam and bake at 400 degrees F for 16 minutes, turning once halfway through cooking.
  • Serve with ranch dressing for dipping and a big salad for a simple meal.

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Reviews

  1. Great use of egg roll wraps and a nice quick meal. They were crisp and brown without a lot of fat. I used a rather spicy BBQ sauce so went with ancho chile strips instead off bell pepper. I guessed that the water in the ingredient list was to seal the wrappers as I did not see it mentioned in the directions. Thanks for sharing your creation! Made for PAC Spring 2007.
     
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RECIPE SUBMITTED BY

I'm a mixed media jewelry designer transplanted to the desert...and now the mountains... from California. I enjoy journal writing, watercolor painting, driving my cat crazy, and baking bread. Favorite Cookbook? The Dairy Hollow Soup and Bread Book...my favorite things to cook.
 
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