BBQ Chicken and Veggies

READY IN: 55mins
Recipe by JeffieNerd

I'm just trying out different low calorie/low carb recipes, and chicken breasts with colorful veggies, a few seasonings and some barbecue sauce sounded really healthy and tasty.

Top Review by AllergyGirl

Very good and EASY recipe. I actually didn't have red pepper or squash - so I substituted with green beans and it still worked. Only suggestion is to cover the casserole pan so the veggies don't dry out.

Ingredients Nutrition


  1. Line a baking pan or casserole pan with heavy duty foil.
  2. Season the chicken breasts with sea salt and pepper.
  3. Add the sliced veggies and season them with salt and pepper.
  4. Drizzle the barbecue sauce over the top.
  5. Bake at 400 for 35-40 minutes.

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