1/4 Photos of Bayrischer Gulasch: German Goulash Stew - Crock Pot or Oven
5 hrs 10 mins
French Tart's Note:
A firm favourite of mine when I lived in Herford in West Germany. This recipe comes from a German friend of mine who lives in Bavaria, and is delicious served with sour cream, dumplings or noodles - oh yes, don't forget the crusty sourdough bread as well! Although this is nice served with the above accompaniments, it is essentially a one pot meal which is sufficient to feed most hungry families. It can be cooked on the top of the stove or in a crock pot; the latter method is my favourite, especially when I am very busy or I need to go out!
My Private Note
Units: US | Metric
- 2 lbs lean and trimmed stewing beef
- 2 big onions, peeled and diced
- 2 -4 tablespoons olive oil
- 1 tablespoon dried herbs (such as thyme, rosemary and marjoram)
- 3 -4 teaspoons sweet red paprika
- 2 large carrots, peeled and diced
- 4 potatoes, peeled and diced
- 1 (425 g) can peeled tomatoes
- 1 tablespoon tomato puree
- 2 teaspoons garlic powder or 2 peeled crushed fresh garlic cloves
- 1 teaspoon caraway seed
- 0.5 (325 ml) bottle red wine
- salt & freshly ground black pepper
- sour cream, to serve
- 1Heat olive oil in a casserole, add meat and pan fry until brown.
- 2Add onion and heat until transparent.
- 3Then add carrots, potatoes and herbs and stir for a few minutes.
- 4Add red wine, tomatoes, tomato puree, garlic powder and caraway seeds - simmer for about 2 to 3 hours, adding some water if necessary.
- 5Crock pot: cook in a crock pot on high for 4 to 5 hours - reduce the liquid if cooking this way to about 1/4 bottle red wine.
- 6Serve with sour cream, dumplings or noodles.(And crusty bread - such as German Sourdough bread.).
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Nutritional Facts for Bayrischer Gulasch: German Goulash Stew - Crock Pot or Oven
Serving Size: 1 (355 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 416.6
- Calories from Fat 106
- Total Fat 11.8 g
- Saturated Fat 3.6 g
- Cholesterol 96.7 mg
- Sodium 154.9 mg
- Total Carbohydrate 37.2 g
- Dietary Fiber 6.1 g
- Sugars 6.6 g
- Protein 37.6 g
The following items or measurements are not included: