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    You are in: Home / Recipes / Bayou Pork Chops Recipe
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    Bayou Pork Chops

    Bayou Pork Chops. Photo by KateL

    1/2 Photos of Bayou Pork Chops

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    TheGrumpyChef's Note:

    From 1001 low-fat Recipes. Very nice, tender pork chops. I like to cook my rice in chicken broth to give it a little more flavor.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray large skillet with cooking spray; heat over medium heat until hot.
    2. 2
      Cook pork chops until browned, 3 to 4 minutes on each side. Remove from skillet.
    3. 3
      Add onion, bell pepper, celery, and garlic to skillet; saute until tender, 3 to 4 minutes.
    4. 4
      Stir in tomatoes and chilies; heat to bloiling.
    5. 5
      Reduce heat and simmer, uncovered, 5 minutes.
    6. 6
      Add pork chops; simmer covered until pork chops are tender, about 20 minutes.
    7. 7
      Stir in parsley; season to taste with salt and pepper.
    8. 8
      Serve over rice.

    Browse Our Top Pork Recipes

    Ratings & Reviews:

    • on March 23, 2011

      55

      This was very good. I used pork steaks instead of chops. I made it as written and added a couple of fresh mushrooms. I served it over rice with fresh asparagus on the side. The meat was very tender and the sauce was excellent. Thanks for sharing. Made for PAC 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 23, 2009

      45

      Very similar to maquechoux, only without the corn. Very tasty, but I do miss the corn.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 22, 2009

      45

      4.5 stars, DH was delighted, I thought it could use some Creole seasoning or sauteed livers or gizzards for added depth to warrant a "Bayou" label. Made for Nif's Easy After Work Meals Party at Potluck Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Bayou Pork Chops

    Serving Size: 1 (627 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 807.0
     
    Calories from Fat 289
    35%
    Total Fat 32.1 g
    49%
    Saturated Fat 9.6 g
    48%
    Cholesterol 170.8 mg
    56%
    Sodium 413.8 mg
    17%
    Total Carbohydrate 67.0 g
    22%
    Dietary Fiber 3.1 g
    12%
    Sugars 7.1 g
    28%
    Protein 58.6 g
    117%

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