1/1 Photo of Bay Scallops With Balsamic and Basil
Serve over fine egg noodles or rice. For best results, use fresh (not dried ) basil.
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- 1In a skillet over medium high heat, melt butter and saute the shallots and garlic in the butter, stirring frequently, until tender.
- 2Add scallops and basil to the skillet and saute for about 2 minutes.
- 3Add vinegar, sugar, pepper and salt (if needed) and saute an additional 2-3 minutes or until the scallops are opaque.
- 4Serve immediately over fine noodles or rice.
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Nutritional Facts for Bay Scallops With Balsamic and Basil
Serving Size: 1 (193 g)
Servings Per Recipe: 3
- Amount Per Serving
- % Daily Value
- Calories 278.0
- Calories from Fat 84
- Total Fat 9.4 g
- Saturated Fat 5.0 g
- Cholesterol 95.3 mg
- Sodium 421.8 mg
- Total Carbohydrate 7.6 g
- Dietary Fiber 0.1 g
- Sugars 0.3 g
- Protein 38.5 g