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    You are in: Home / Recipes / Basque-Style Trout with Herbs Recipe
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    Basque-Style Trout with Herbs

    Basque-Style Trout with Herbs. Photo by NoraMarie

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    ccferne's Note:

    This is a somewhat simplified version of a recipe from 'Basque Cooking and Lore' by Darcy Williamson. Our second home is in SW Idaho, which has a strong Basque community, and we have learned to love the Basque cuisine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Lay fish in one layer in oven-proof dish.
    2. 2
      Combine remaining ingredients, pour over fish, and let stand 30 minutes.
    3. 3
      Turn and marinate 15 minutes longer.
    4. 4
      Bake in preheated 350F oven for 25 minutes or until fish is firm to the touch.
    5. 5
      OR Freeze fish with marinade in zip-lock bag.
    6. 6
      Thaw and bake as above.

    Ratings & Reviews:

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    Nutritional Facts for Basque-Style Trout with Herbs

    Serving Size: 1 (88 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 169.9
     
    Calories from Fat 122
    71%
    Total Fat 13.5 g
    20%
    Saturated Fat 1.8 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 294.3 mg
    12%
    Total Carbohydrate 4.2 g
    1%
    Dietary Fiber 0.6 g
    2%
    Sugars 1.4 g
    5%
    Protein 0.3 g
    0%

    The following items or measurements are not included:

    trout

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