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    You are in: Home / Recipes / Basmati Chicken Salad Recipe
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    Basmati Chicken Salad

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    40 mins

    25 mins

    ratherbeswimmin''s Note:

    From Cooking Light. Per 1 cup serving: 397 calories, 10.1 g fat, 22.8 g protein, 57.4 g carb, 8.5 g fiber, 40 mg cholesterol.

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    Ingredients:

    Servings:

    Units: US | Metric

    Salad

    Dressing

    Directions:

    1. 1
      To make the salad:Bring the water to a boil in a 3 quart saucepan; add in rice and garlic.
    2. 2
      Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed.
    3. 3
      Remove from heat and let stand for 5 minutes.
    4. 4
      Transfer rice to a large bowl.
    5. 5
      Add in chicken and next 5 ingredients; stir gently to combine.
    6. 6
      To make the dressing: mix together all the dressing ingredients, stirring with a whisk.
    7. 7
      Drizzle over rice salad mixture, tossing gently to coat.

    Ratings & Reviews:

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    Nutritional Facts for Basmati Chicken Salad

    Serving Size: 1 (316 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 390.9
     
    Calories from Fat 100
    25%
    Total Fat 11.1 g
    17%
    Saturated Fat 1.8 g
    9%
    Cholesterol 39.6 mg
    13%
    Sodium 650.0 mg
    27%
    Total Carbohydrate 51.2 g
    17%
    Dietary Fiber 10.6 g
    42%
    Sugars 1.3 g
    5%
    Protein 23.0 g
    46%

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