Basil, Spinach & Tomato Pork Strips

Submitted by rucagrl

"Yummy & low-cal dinner. Very easy to prepare. Serve with your choice of sides."

 

• Ready In: 45mins
• Ingredients: 8
• Serves: 2

ingredients

• 2 boneless pork chops
• 2 teaspoons basil
• 3 dashes pepper
• 3 dashes salt
• 1⁄4 cup frozen chopped spinach
• 1⁄4 cup white onion, diced
• 1 (14 1/2 ounce) can diced tomatoes
• 1 tablespoon butter or 1 tablespoon margarine

directions

1. Preheat the oven to 350.
2. Cut the pork chops into strips. Sprinkle with basil, pepper, and salt. Top with veggies, and pats of butter or margarine.
3. Cover with aluminum foil and bake for 40 minutes, or until pork is fully cooked.

Reviews

[Lake Chef]

Will be preparing this dish for the first time. I had wondered about the browning first. Thank you for your comment ~ we also are garlic fans, so will add more!

 

[morgainegeiser]

This was a very easy recipe to prepare. Liked the ingredients, next time I will brown the meat first and will probably add a little more garlic. But a nice healthy meal.