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    You are in: Home / Recipes / Basil Chicken With Broccoli Recipe
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    Basil Chicken With Broccoli

    Basil Chicken With Broccoli. Photo by joolzcd

    1/1 Photo of Basil Chicken With Broccoli

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    joolzcd's Note:

    The original recipe is Thai Basil Chicken w/Broccoli from Sparkrecipes, but this is my modified version. Also good with asparagus or cauliflower instead of or in addition to broccoli.

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    Ingredients:

    Serves: 2

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      On medium high, heat pan with oil.
    2. 2
      Fry garlic until fragrant.
    3. 3
      Add onions and chicken.
    4. 4
      Stir-fry chicken until it just turns white.
    5. 5
      Add broccoli and fry for about 1-2 minutes.
    6. 6
      Stir in basil and cook until basil begins to wilt.
    7. 7
      Serve warm with rice.

    Ratings & Reviews:

    • on August 04, 2010

      55

      Very easy and very good. I did change a little bit. I added a bit of agave nectar to give the dish a sweetish taste. This might not have been necessary but I didn't have the full 1 cup of fresh basil. I also added a touch of cayenne pepper for a bit of spice!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 16, 2010

      55

      It is an exceptionally easy & inexpensive way to have a good-size chicken breast serve two ~ The breasts I get are usually 7 or 8 ounces each! I did make 1 small addition to this recipe, in that I seasoned it with a bit of lemon pepper! Served over brown rice, & we had a wonderfully satisfying meal! [Made & reviewed for one of my adoptees in the current Pick A Chef Event]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Basil Chicken With Broccoli

    Serving Size: 1 (322 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 389.1
     
    Calories from Fat 220
    56%
    Total Fat 24.5 g
    37%
    Saturated Fat 4.9 g
    24%
    Cholesterol 72.6 mg
    24%
    Sodium 105.5 mg
    4%
    Total Carbohydrate 15.9 g
    5%
    Dietary Fiber 4.3 g
    17%
    Sugars 5.0 g
    20%
    Protein 27.6 g
    55%

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