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    You are in: Home / Recipes / Basil Chicken Parmigiana Recipe
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    Basil Chicken Parmigiana

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    25 mins

    20 mins

    SouthernBell2627's Note:

    This recipe is from "Southern Living" magazine, January 2006. Excellent and delicious!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Prepare pasta according to package directions, omitting salt and oil. Drain and keep warm.
    2. 2
      Cut each chicken breast into 2 pieces. Place each piece between 2 sheets of plastic wrap (heavy duty); flatten to 1/4-inch thick using a rolling pin or meat mallet.
    3. 3
      Combine 2/3 cup breadcrumbs and 1/4 cup Parmesan cheese. Dip chicken in egg substiture, and pull through breadcrumb mixture.
    4. 4
      Brown chicken, in batches, in hot oil in a large skillet over medium-high heat. Remove chicken from skillet.
    5. 5
      Stir together pasta sauce and basil; spoon half of sauce into an 11x7-inch baking dish. Arrange chicken in an even layer over sauce; pour remaining sauce over chicken. Sprinkle with mozzarella and remaining 1/4 cup Parmesan cheese.
    6. 6
      Bake at 350 degrees for 20 minutes or until mozzarella is lightly browned and sauce is bubbly. Remove from oven and sprinkle with 2 tablespoons parsley Serve chicken over hot cooked pasta.

    Ratings & Reviews:

    • on July 28, 2008

      55

      Ymmy! Iwas looking for something new to make for my DH diet. This was perfect. I used low fat sauce and cheese.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Basil Chicken Parmigiana

    Serving Size: 1 (162 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 328.8
     
    Calories from Fat 82
    25%
    Total Fat 9.1 g
    14%
    Saturated Fat 3.7 g
    18%
    Cholesterol 66.1 mg
    22%
    Sodium 445.2 mg
    18%
    Total Carbohydrate 29.0 g
    9%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.8 g
    3%
    Protein 32.6 g
    65%

    The following items or measurements are not included:

    low fat prepared pasta sauce

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